Welcome to SwaTantraa
The difference between Who You Are And Who You Want To Be is What You Do. Work on yourself and the rest will follow!
At SWA (self) DOT (digital) TANTRAA (techniques), we help you to help yourself!
About Us

SWA TANTRAA WELLNESS PVT LTD provides comprehensive solutions for mental wellbeing. SWA TANTRAA means self-help for wellbeing with the help of technological tools. It is a beacon of light and trusted friend for those with wellness concerns. At SWA TANTRAA we have experts with more than 25 years of experience in providing mental health and wellness with psycho-social modalities. Our expertise lies not only in treatment of mental illness, but also in preventive and positive mental health.

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What We Offer?
We Offer multiple products and services for Individuals, Institutes and Healthcare Professionals. Kindly check below what suits you the most.
Who am I ?
An Individual
An Institute
A Doctor
Brain and Mind Gym

Brain & Mind Gym is a set of scientifically designed, enjoyable and enriching programs for people from all walks of life. Supported by vast and varied clinical research, our thoughtfully designed activities promote improved health, greater sense of well-being, higher productivity, and enrichment in relationships. These activities help in leading a meaningful life.

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SwaHeal is an unique mobile app for Emotional First Aid developed by experienced and qualified mental health professionals.

Emotional First Aid is like Physical First Aid. We use and apply first aid measures like bandages, ointments, etc to protect further damage to health in case of injuries. If we fail to develop, maintain and strengthen our emotional health, we are likely to suffer from a lower quality of life. So, we must have some handy, easy yet effective psychological measures in case of day-to- day emotional injuries like frustrations, failures, stress, worries, rejections, anger, loss etc.

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SwaDocs (EMR)

An Electronic Medical Record (EMR) is a digital version of a patient’s paper chart. SwaDocs (EMR) are real-time, patient-centred records that make information available instantly and securely to authorized users. While an SwaDocs (EMR) does contain the medical and treatment histories of patients, an SwaDocs (EMR) system is built to go beyond standard clinical data collected in a provider’s office and can be inclusive of a broader view of a patient’s care. SwaDocs (EMR) are a vital part of health IT and can.

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SwaDocs (App)

Erase the distance and create the trust!

Through SwaDocs App, We Swa Tantraa, Offer the value-based care goals of patient engagement, expanded hours for care, care coordination and time, cost effectiveness in health management..

SwaDocs App connects Psychiatrists, Psychotherapists, Physicians, Pharmacists and the Clients.

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If a person wishes to engender self-improvement, he or she must seek an authentic conversation with the self. With SELFIE you can use the lens of your hearts to see the state of your souls.

A self‐evaluation is a great opportunity for everybody to honestly and objectively consider and document their status.

Properly conducting a self‐evaluation can make the difference between a meaningful evaluation and one that is less effective.

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What Our Clients Say

I am very satisfied with the services here. I am changing my thought process for the better and I have learned strategies to better cope with my stress.

Mr Shreedhar N

I will have to say that coming to the Brain & Mind Gym has been awesome; my life has been so good since I have started to come here. I have learned how to deal with stress and how to handle tough problems. I learned not to let people bother me and to just move on with life.

Ms Gargi P

I feel much better after my guided self-help sessions. It is vital to take care of oneself and I am learning to do just that. Theses sessions allow me to go deeper into self-examination and use the necessary tools to continue that sense of well-being.

Mr Rujul A.

I can’t believe where I am now compared to few months ago.  My business is thriving, I have just started a new relationship and my confidence is growing daily

Mr Anonymous

An admirable project for mind-cultivation!

Ms Karanjkar S
What Our Institutes Say

It is an awesome blend of thoughtful techniques and digital technology for emotional wellness!

Ms Smita Godase, SAA, Pune

Our institute, Yashashree academy had a wonderful collaboration with the Swa dot Tantraa Wellness. They strived to understand our goals and customized their program to meet the needs of our Institute. Their content experts were friendly, outgoing and compassionate which provided an encouraging and supportive experience to program participants. We look forward to working with Swa dot Tantraa Wellness in the future to further support the emotional and mental well-being of our institute.

Mr Kiran Bhosle, Yasharee Academy
What Our Doctors Say

SwaDocs and its Tele-mental Health feature (SwaTele) helped me a lot to provide my clients in rural areas the much needed easy access to mental health services.

Dr Nikam C

SwaDocs and SwaTele are extremely advanced yet very easy to use facilities for doctors who wish to provide authentic tele-medicine services in India!

Geetanjali Hospital

The SwaDocs software is amazing. It provides comprehensive solution for clinic management including appointment scheduling, online appointment management, patient records management, lab-reports, billing and prescriptions. Their support system is also very good. This is one software which I would recommend to every doctor to manage his or her practice

Dr Suhas P
Contact Us

We hearing our visitors. Feel free to share your queries/thoughts.

Head Office : Sahyadri House, Level 1, Lane 1, NDA Pashan Link Road, Bavdhan, Pune - 411021
Research Unit : Rukminikunj
599, Guruwar Peth, Satara 415002
Mon-Fri: 10.00 AM to 7.00 PM
Sat - Sun : Closed
+91 (0)20 2295 1919 | +91 (2162) 228201
Playstore / Appstore profile - click here